If your job is social media or working on a hot project or a project with executive visibility (or in my case, both), you are plugged in a lot – maybe even while brushing your teeth at night, flipping through your streams of communications. If you volunteer in the evenings or have kids on sports teams, you are plugged there too. It’s the only way you can keep all of that going. It’s modern life. Always being plugged in is how we communicate and stay in touch.
I am fortunate enough to work at a company that provides employees an amazing benefit – a two-month employee sabbatical every seven years. I took my second sabbatical this summer and it was great! It was great because I made some tough decisions on my plugged-in-ness. Although my job was going awesome and I was super motivated by my work, I did a full hand-off of all of my activities (and even used it as an opportunity to ditch some things that really weren’t high value). I handed off my duties at the non-profit and let everyone else who depends on me know I was going to be gone and truly not available. And I have to admit, I didn’t do all of the pre-unplugging planning that Baratunde Thurston did, as he documents in his article on unplugging, “Baratunde Thurston Leaves the Internet.” In fact, I just kind of told a few people, set out of office on my laptop, and walked out the door.